Remy is trying to lose 10 pounds so he can lower danger risks while potentially flying with the Blue Angels. Do you think the 'military diet' will work?
Day 1
Breakfast:
1 slice of Wholegrain toast with 2 tablespoons of peanut butter.1/2 Grapefruit.1 cup of coffee or tea.
Lunch:
A slice of whole grain toast.1/2 cup of Tuna.1 cup of coffee or tea.
Dinner:
3-Oz (85 grams) serving of any meat1 cup of green beans.1 small apple.1/2 banana.1 cup Vanilla ice cream.
Day 2
Breakfast:
1 slice of toast (whole grain).1 hard-boiled egg.1/2 banana.
Lunch:
1 hard-boiled egg.A cup of cottage cheese.5 saltine crackers.
Dinner:
2 hot dogs without bun.1/2 cup of carrots and 1/2 cup of broccoli.½ banana.1/2 cup of vanilla ice cream.
Day 3
Breakfast:
1 slice of cheddar cheese.5 saltine crackers.A small apple.
Lunch:
1 slice of toast.One egg (hard boiled or cooked according to your likes)
Dinner:
A cup of tuna.1/2 banana.1 cup of vanilla ice cream.