The Food Network recently talked to Dr. Edmond R. Hewlett. He's a spokesperson fro the American Dental Association and belivies that drinking a lot of flavored water might erode your tooth enamel.
Carbonated water is acidic, even if it's not flavored.
Here are some things he says to watch out for:
- Sparkling water could make your teeth more susceptible to cavities.
- Bubbles and flavoring in those sparkling waters make it acidic, which can erode your tooth enamel.
- These drinks however are less acidic than sodas, but drink in moderation.
Read more about is from Cosmopolitan.com