Y'all this is scary.
Two teen girls were put in the intensive care unit in China.. after doing 1,000 squats each.
They were a part of a contest to see who could do squats the longest.. and after they both reached 1,000 squats each, they agreed to end the contest.. but ended up in the hospital two days later.
They were both diagnosed with rhabdomylosis, its basically the most extreme version of what can happen to your body if your overexerted.
Doctors pumped them with IVs to help clear the dangerous protein that was in their system.. but, moral of the story here is to LISTEN TO YOUR BODY and DON'T DO THAT MANY SQUATS!