Tim McGraw uses working out as crew team-building


Tim McGraw has proven that he is just like a fine wine... that gets  better with time! A few years ago, Tim changed his eating habits and  incorporated more work outs into his routine and at age 15, he looks  better than ever! In a recent interview, Tim explains how he uses working out as a team-building experience for his crew. 

He  explains, "It's a great team-builder. We end up talking about the show a  lot and talking about different things that we want to do and how we  might change the light or maybe change a certain guitar sound. Some of  our best ideas about the show come during our workouts."

Tim's habits on the road include 30 minutes on the treadmill,  an hour of yoga and runs up and down the stairs in whatever arena he’s  playing that night.  On top of that, he does an hour (or even two) in the custom tractor-trailer  gym he brings with him, which includes 20-pound  chains, exercise  balls, sledgehammers and more for a grueling, high  intensity  CrossFit-style workout.


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